Everything here is totally arbitrary. The game provides an unlimited source of mates to be consumed. I won't comment anymore about that cause EVERYTHING mentioned here is an imagined issue by you.
Most of the things mentioned here are again mostly within yourself. You're the one allowing the level of game play in a casual run impact your stress levels. I will say that any HUct who actually complains about being healed probably isn't very good. It doesn't take very long to lower again and there's alternatives that nearly as fast as Dark Flow, not that speed should EVER be an issue in any runs going on in Ephinea because they're all casual and will all be slow. It should be a give and take the FO should learn to Resta in at least a little bit to not impact the HUct if they can and the HUct should be able to continue if they are Resta'd.
People have been doing this "no heal" thing for more than half of Ephineas life time and for the last 10 years on other forms of PSOBB and PSOGC. Nothing new really. More and more people are playing this way because it's becoming public knowledge that it's typically one of the things that make runs go "fast" so that people can hunt faster. I don't know how many HUct are actually complaining when they get healed, but they probably aren't actually that good if they can't keep on after a Resta. Just cast it and if they rage tell them to get better. Not a big deal. Good game play is mostly another arbitrary concept. You've probably never had a good session of what the "best" players think is "good game play" but I am sure you think you have so just let that idea go.
Not gonna talk about any of your solutions because this is how Sega designed their game.
PGF and Red Ring both dropped on JP PSO as seen below. The link is a player made drop table from the official servers.
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This is pretty much spot on. I've said for years that Dark Flow will spill over to casual use and that's good because it should make the average runs go smoother. If you really have such a hatred for Dark Flow tag all your games. Seems simple enough.
I could really write SO MUCH about this topic because I have actually seen a few players that just can't wrap their mind around it for whatever reason.
On Ephinea any Dark Flow user should really learn to live with being Resta'd because HUct is so much more than that. It may slow your run down, but your run was already slow no matter what so get over it. On the flip side the support classes should try and allow the HUct to do their thing. Mates are available in this game and everyone should probably carry 10 monomate, dimate, and trimate. Not carrying them would be silly. All these arbitrary ideas about good game play on Ephinea should drop dead because there's only 2 people who have actual good runs on this server. They happen privately where they decide when to Resta and what not.
Just to comment on the TA 4-way PB thing. I really don't know of a single run where a 4x RAct team can outperform a 4x HUct team, but that's the nature of PSO. HUct requires less attacks that are typically lower frame counts than RAct while maintaining superior positioning relative to the next spawns or doors. There's always going to be exceptions to this but it's generally the rule.
Essentially both sides should get over it. The run is slow. Use Charge Vulcans and learn to Dimate yourself so you don't slow the already slow run down.
Edit: Quotes don't work like I thought they would, but I won't fix it lol